Flatter stomach: 10 min a day, 3 months results
Here’s part two of exercising 10 minutes a day! I definitely saw results the first month, but the next two months was where the real rewards were. My endurance and strength increased and I began to see more muscle tone in my arms and abs. I started this so I could get in a habit… Read More Flatter stomach: 10 min a day, 3 months results